Apparently granola – the mix of oats, nuts, seeds and sweeteners – also classifies as cereal.The “ Shredded” which everyone just associates with the popular Shredded Wheat.But what comes in this category is Rice Crispies. Oven Puffed which you’d think is like the normal brown rice puffs cereal, but actually needs higher cooking temperatures and some other fancy stuff.Gun Puffed Grain where it’s just the cooked whole grain that is puffed up fluffy into a cereal, like puffed rice cereal – in this recipe – or puffed wheat.Extruded cereal: These are the light (in weight) and puffy shaped ones, because they’re made with an actual cast to shape them.Here’s a gist of what I found online, all based on the method of cooking: So I started looking into the actual “types” of breakfast cereal – like the different cereal categories – that exist. And a lot of them so often just repeated across different brands.
We’ve all seen the different shapes, sizes and flavors of this popular breakfast food. Well there’s clearly a reason behind that! You know the overwhelming size of that cereal aisle at the grocery store? I love the original stuff too and eat it by the spoonful, but I need this good stuff when I want a peanut butter flavored treat as past of my post-workout breakfast. Peanut Butter Powder really is such a magical creation! Other than the low fat part, it’s also quite high in protein, which adds to the “high protein” part of these cereal bars. So these peanut butter cereal bars were born because I just wanted something extremely rich in the pb taste, but not have all the fat. I just got into my peanut butter phase again after all those pumpkin recipes. Sweetened with protein powder and sugar-free syrup, and made with oats, puffed rice and cheerios cereal, this recipe makes delicious and healthy cereal breakfast bars! Jump to Recipe These Low Fat Peanut Butter Protein Cereal Bars made with powdered peanut butter for all the PB flavor without the fat.
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